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"You probably don't want to hear this, but
there is no quick-fix when it comes to dieting, although many people will try
to sell you one! With all the misleading dieting information, I envisioned a
service comparable to a personal dietitian at a fraction of the cost. This
site is the result of my efforts - a quality diet management program that is
safe and effective. Give it a try, I'm sure it will help to change the way you
eat so that you can reach your goal!"
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| - Julie Lau,
Registered Dietitian, Co-Founder |
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| Dietwerks was professionally designed by a dietitian to help you achieve better health.
It not only offers easy-to follow meal plans, but allows you to record what you actually
ate so that you can track your intake.
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| Our meal plans are ... |
- Customized meal plans that are specially designed for you.
- Able to accommodate likes & dislikes such as no meat or no dairy products.
- Healthy recipes provided for home-prepared items.
- Able to exchange meal items that does not appeal to you with foods with equivalent calories.
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| In addition you get .... |
- Exercise Challenge - a simple yet effective way to keep you active.
- Progress Monitoring - it is always feels good to see your results.
- E-journal - a private place to record your struggles and successes.
- Weekly newsletters written by the Dietwerks team - giving you more information
on how to achieve and maintain weight loss.
- Extensive database of foods that you can look up the nutrient content of your
favorite foods.
- Community discussion boards.
- Resource information on fitness classes, shopping tips and eating out.
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| Benefits of an On-Line Program |
- The convenience of 24/7 access
- Access us from the privacy of your home or office
- Reduces travel time to a diet center
- Store or print out your diet plan for easy reference.
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| As a Member... |
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You'll have the added benefit of knowing that the program is not a "quick-fix" solution unlike
diet pills, liquid diets or the latest fad diet where your weight comes back after you
discontinue their program. Dietwerks teaches you how to manage your dieting effectively.
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| Want to learn more... Take our Tour |
